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Emotional Eating - Shared screen with speaker view
Victoria Stevens17700
41:24
psychological
Juanita Rabourn
41:26
phsychological
Michelle Gifford
41:27
psychological
Sarah Miller 13395
41:29
psychological
Victoria Stevens17700
41:47
physical
Juanita Rabourn
41:48
physical
Steve Stoler
41:48
Physical
Kanan Mandalia 12625
41:49
physical
Sandra Dority
41:50
physical
Michelle Gifford
41:53
that's a tough one
Tonya Bester
41:54
physical
Michelle Gifford
42:02
psycholgoical
Victoria Stevens17700
42:02
psychological
Juanita Rabourn
42:03
psychological
Kanan Mandalia 12625
42:05
psychological
Steve Stoler
42:07
psych
Tonya Bester
42:09
psychological
Michelle Gifford
42:24
physical
Juanita Rabourn
42:25
physical
Victoria Stevens17700
42:25
physical
Tonya Bester
42:25
physical
Ayo Fernando
42:27
physical
Sandra Dority
42:29
Physical
Kanan Mandalia 12625
42:30
physical
Juanita Rabourn
42:40
psychological
Victoria Stevens17700
42:41
psychological
Michelle Gifford
42:41
psych
Tonya Bester
42:42
psych
Ayo Fernando
42:42
phycho
Steve Stoler
42:45
pscy
Sandra Dority
42:45
psycho...
Kanan Mandalia 12625
42:46
psych
Debbie Speed
42:46
psych
Victoria Stevens17700
42:59
psychological
Juanita Rabourn
43:00
physical
Michelle Gifford
43:00
physical
Sandra Dority
43:03
phys..
Alysha Carse
43:06
could be both?
Ayo Fernando
43:07
may be both?
Debbie Speed
43:09
hmmmm...phys
Victoria Stevens17700
43:11
its a habit response
Teri Everett
43:16
psych
Melissa Maxwell
43:19
both
Juanita Rabourn
43:51
I heard eating at the same time everyday helps the circadian clock
Victoria Stevens17700
44:10
psychological
Juanita Rabourn
44:12
psycholgical
Michelle Gifford
44:14
psych
Debbie Speed
44:15
psych
Ayo Fernando
44:15
psych
Sandra Dority
44:57
both
Alysha Carse
44:57
both
Michelle Gifford
45:00
can it be both?
Kanan Mandalia 12625
45:03
both
Ayo Fernando
45:07
psych
Victoria Stevens17700
45:10
psychological
Tonya Bester
45:11
psych
Victoria Stevens17700
45:16
or thirsty
Victoria Stevens17700
45:20
dehydration
Juanita Rabourn
45:21
physical
Ayo Fernando
45:25
debhydrated
Jazmin Saenz
01:12:22
If someone wants to schedule with you, how would they do that?
Sandra Dority
01:12:24
I think reminders are always useful! Thank you
Sandra Dority
01:14:14
I am using WW as my resource and has helped me maintain my weight loss during all of these months.
Victoria Stevens17700
01:14:20
Do you ever give advice for emotional starving? Like the opposite of this discussion, but it's sort of similar? To the point where one can't really feel hunger some days?
Sandra Dority
01:15:14
WW is a life style change not a diet
Jazmin Saenz
01:16:03
Thank you Melanie!!! This was greatIn case anyone wasn't able to write down the phone number to schedule972-599-9600orhttps://villagehealthpartners.com/melanie-wilder
Amy Barry
01:16:35
I have been out of touch with my eating. Just disconnected about what, how much, etc.
Amy Barry
01:17:39
Your pointers are super helpful! Thank you!
Melissa Maxwell
01:18:35
I am going to try 5 pleasant activities...good idea...refocus on something else. Thanks for that
Melissa Maxwell
01:20:09
can you put up the quote again from frankle
Kanan Mandalia 12625
01:20:12
Im going to try out the waiting before I eat and the 5 ways to distract
Nicole Warhoftig
01:20:20
Thank you. This was great.
Victoria Stevens17700
01:20:23
Thank you so much for your time and lesson
Amanda Kellam 17534
01:20:28
Thank you!
Kimberly Kreidler 08292
01:20:42
Thank you!
James Bell
01:20:49
Thank you. It was very informative. A lot of helpful tips to try.